A lot of people do not know the truth nutritional value of beetroot color dark scarlet is a testament to the power of antioxidants. The beet juice is a rich sources of vitamins like (A, B1, B2, B3, C) and folic acid. containing beet juice on the amount of carotenoids and flavonoids that work on the destruction of molecules Free and expel toxins from the body, in addition to strengthening the unity of mind and body strength.
Benefit of beet juice:
1. Scientific studies and research have shown that beet juice has a very strong impact in stimulating the proper metabolism, which means that a strong help to reduce body fat in general and obesity in particular.
2. Beet juice helps to combat premature aging and so protected from wrinkled skin. Free molecules that help to oxidative stress, accelerate the symptoms of aging internally in the body. Externally on the skin the rich sources of antioxidants and phenolic compounds, which works to eliminate free radicals resulting from oxidative stress.
3. Beet juice works to purify the liver from toxins. It protects the liver from oxidative damage and stress, and the compounds found in beets helps the liver to detoxify and stimulate the function of the liver cells.
4. The accumulation of toxins in the human body leads to cancer, though using beet juice on a regular basis has a wonderful effect in purifying the body of toxins outstanding.
5. Beet juice helps to reduce blood pressure in the body. After an hour of using and helps in the permanent adjustment of the blood if consumed on a regular basis. It protects against heart attacks , heart problems, blood vessels and strokes and works to improve the body’s physiological response to exercise proper sport.